The practice of acupuncture is based on the idea that energy channels, called meridians, exist beneath the skin. Meridians are similar to an electrical grid that branches out and connects the surface of the body with the internal organs. If a meridian becomes blocked, it may result in pain or other symptoms of poor health. Meridian obstructions may be caused by physical or emotional trauma, sleep disturbances, digestive issues, or the stress of everyday life.
The acupuncturist will take your pulse, examine your tongue, and discuss your medical history to help determine which energy channels are blocked. Small needles are inserted into specific points along the channel to move the energy, or Qi (pronounced chee). By opening up the channel the Qi can flow properly and balance is restored in the body.
Acupuncture is performed with single-use sterile needles. Most people feel little more than a brief pinch as a needle is placed, and many find the treatment itself deeply relaxing. Once the needles are in place you will rest on the treatment table for 15 to 30 minutes. Mild bruising or short-lived soreness at the needle sites is the most common after-effect. Tell your acupuncturist about any medical conditions, medications or bleeding disorders before your first treatment.
In addition to the acupuncture treatment itself, your acupuncturist may discuss herbal remedies, suggest changes to your lifestyle or diet, and show you exercises to use at home.
What people come to us for
People most often come to us for help with:
- Muscular and joint pain, including back and neck pain
- Headaches and tension
- Stress, low mood and difficulty sleeping
- Digestive discomfort
- Menstrual discomfort and symptoms of menopause
- Recovery and general wellbeing alongside their regular healthcare
Acupuncture is a complementary therapy. It is not a substitute for diagnosis or treatment from your doctor, and we will always encourage you to keep your GP or specialist informed about your care.